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Information on chronic disease how you might avoid them or reduce their impact
We have long known that supplementation with CoQ10 is an effective means of making our mitochondrial energy-releasing processes operate more efficiently and with less stress to cellular structures. And selenium plays an important role in powering enzyme systems that clean up the damage caused by oxidative stress.
A large European study has now demonstrated that CoQ10 and selenium supplements work together to enhance cellular function in ways that translate directly into improved human health. Compared to placebo recipients, aging adults who supplemented with the nutrient combination experienced lower rates of cardiovascular death, fewer days in hospitals, and improved quality of life—and those benefits far outlasted the duration of the supplement period.
In fact, the studies presented make for a compelling argument that the dual CoQ10 plus selenium regimen may provide significant protection against the number one cause of death.
Long-time readers of Life Extension Magazine® have mostly been obtaining these potencies of CoQ10 and selenium as part of their daily supplement program. It’s refreshing to see that the benefits of these nutrients may exceed original findings that evaluated them in isolation rather than in combination.
Someone striving to enjoy the later years of life by being healthy, happy and wise.
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